We love the company of our friends. Generally, we choose our friends carefully because we like to associate with those who think alike, are trustworthy, and caring. When it comes to meditation and...
Category: Mindfulness prerequisites
A strong foundation of morality is the key to develop meditation. When you practice morality, you will have a blameless mind. In Theravada Buddhism, there are five virtues that a person needs to...
Have you ever felt the hunger of a poor person, his desire to wear new clothes, and his dream to live in a secure place? If you are a little sensitive to what the other person lacks in his life, you...