Compassion means being sensitive to another person’s suffering. It is generated when you see another person's suffering and work toward relieving the person from the suffering. In Buddhist texts,...
Category: Loving Kindness Meditation
Have you ever given or received the purest love? That means to love someone with no condition whatsoever. If you are practicing loving-kindness meditation, you may have an idea of the purest form...
“It is our lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to open our hearts and minds to others. Forgive others...
How do you express anger? Do you blow it up at others or do you boil up inside? You may also find alternative ways to suppress anger such as drawing your attention to something else. Whatever...
What is the key to a happy family life? The loving kindness approach
Your family is your first priority. Each and every member of your family is so precious to you. You respect and cherish them for who they are and for being with you when you need them the...
“To love our enemy is impossible. The moment we understand our enemy, we feel compassion towards him or her, and he or she is no longer our enemy.” Thich Nhat Hanh You may question if it is...